It started with my homeschool group - I see them on a regular basis, and they were the first ones to really notice I was dropping weight. When I first told them all what I was doing, I was a bit embarrassed. I mean, really, there is nothing medical or proven about what I was doing. It just seemed like common sense to me that the easiest way to cut back on ALL my caloric intake was to cut it ALL in half. Then I just added in some of my own rules: fewer sweets, snacks had to be either fruit, cereal, or a cereal/granola bar (half, of course), and more exercise. I even picked up some ankle weights to wear around the house for the added caloric burn.
After some "half a gallon of ice cream" jokes, most of the women commented that it made sense and it was easy. No counting calories, keeping track of food, watch fat grams. The easiest way to cut calories is just to honestly CUT them - in half.
I first noticed it in my back - for some reason I was blessed with back fat. UGH. But that started dropping right away, and as a result, most people could see it dropping from my shoulders as well; I have a very defined collar bone now, and some strong tendons/muscles in my neck. Then my pants started falling off and the moms thought that was hilarious. My hubby has been talking about the weight loss for a week or more now, as it really sees it in my face.
So what is the point of all this? That it is funny how some things get started. My homeschool moms love the fact I am losing weight without a "diet" - just common sense. Their reply was pretty much "That is brilliant" and as word has spread, that is the response I get. My baby sitter loved the idea, and now many of the homeschool moms are doing the same thing (with their own little preference changes). I have had a few other people ask me what I was doing to lose the weight, and they all have the same response too: "brilliant!"
But now the word is really starting to spread - my hubby (who has a huge, extended network of people he knows) has been telling people about it when they complain abou their weight. He tells them, "You know, my wife starting losing weight with her "I get half" diet. . ." and gets pretty much the same reaction: "Brilliant!"
The end result is this little experiment I wanted to try to see if it would help me lose some weight has now lit a fire with others as well. I never expected to be a cult icon - but my diet seems to be one! And hey, if it works . . . why not?
Happy Losing everyone! Let's celebrate with half a glass of champagne and half a serving of cake! :)
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